Cutting Out Coffee
Cutting Out Coffee
14 Days to a Break the Habit
Are you a one-cup-a-day kinda guy or more like a nine-cups-a-day kinda gal? Coffee is as much part of the average adult’s morning routine as is brushing their teeth. The aroma of a fresh brewed cup ‘o Joe or the taste of a freshly pulled shot of espresso is enough to get anyone out of bed on time, even on a frosty, cold morning. Plus: Test your coffee IQ…
Coffee really is a comfort “food,” but how good is it really for you? Some studies suggest that coffee is practically a health food with it’s abundance of antioxidants, while other studies highlight the negative side-effects of caffeine on our bodies.
It’s really your choice whether you drink coffee or not, but if you’re deciding to cut down on your coffee habit or you’ve been advised by a physician to cut out coffee all together, you’ve come to the right place. Maybe you’ve tried to stop cold and have been incapacitated by excruciating headaches.
14 Days to a Break the Habit
Are you a one-cup-a-day kinda guy or more like a nine-cups-a-day kinda gal? Coffee is as much part of the average adult’s morning routine as is brushing their teeth. The aroma of a fresh brewed cup ‘o Joe or the taste of a freshly pulled shot of espresso is enough to get anyone out of bed on time, even on a frosty, cold morning. Plus: Test your coffee IQ…
Coffee really is a comfort “food,” but how good is it really for you? Some studies suggest that coffee is practically a health food with it’s abundance of antioxidants, while other studies highlight the negative side-effects of caffeine on our bodies.
It’s really your choice whether you drink coffee or not, but if you’re deciding to cut down on your coffee habit or you’ve been advised by a physician to cut out coffee all together, you’ve come to the right place. Maybe you’ve tried to stop cold and have been incapacitated by excruciating headaches.
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